A fusion of mindset, movement, nutrition and beauty
Join in a modality of movement on the day led by Pure’s Master Trainer & Founder, Marina Perry:
HIIT: High Intensity Cardio Class
Om Beats Vinyasa Yoga
Participate in Empowering Nutrition and Mindset Education Sessions
Enjoy a delicious and nutritious lunch provided by Thr1ve
A makeup tutorial to learn the three essentials that make a difference to mastering makeup
Receive a goodie bag valued at $300!
This day is absolutely for you if you want to:
Genuinely enhance your wellbeing: Up your energy levels
Want to leave bad habits and past patterns behind. Embrace the fullest, most amazing version of yourself
Learn once and for all the keys to: Eating for vitality and healthy as well as for a body you love
Discover how you can create a sustainable lifestyle that gives you: results you crave without sacrificing joy or living in deprivation
Move your body in a multitude of ways. Enjoying the benefits of the most beneficial methods of movement in the world. Delivered to you by a world-class Master Trainer.
Finally bust through the sabotage cycles limiting your: Career, relationships, health and wealth.
WELLNESS DAY SCHEDULE
7:30-8:00am Pure HIIT: High Intensity Cardio Class
8:00-9:00am Om Beats Yoga: Vinyasa Flow Class
9:45-11:45am EMPOWERING EDUCATION:
- Eating to strip fat and gain lean muscle. The right food and correct timing are THE essential tools.
- Digestive Health – Is your gut derailing your results?!
- The Liquid Link. The impact of caffeine, alcohol and general hydration on the body of your dreams.
- Staying sweet without sugar in your life
11:45- 12:30pm Delicious and Nutritious Catered Lunch (Provided)
12:30-2:30pm EMPOWERING MINDSET EDUCATION:
A powerful, passionate and playful mindset session
- How to switch your perspective to ensure success
- The core of our sabotage cycles and how to break them
- The one characteristic to adopt to change your life forever
2:30-3:30pm Makeup Miracles: Mastering the essentials that make the difference.
- Base, Brows and Contouring
3:30-4:50pm Pilates Masterclass and Pure Release.
4.50pm-5pm Goodie Bag Collection All attendees receive a goodie bag valued at $300!
Marina Perry is an internationally recognised speaker and author in the area of empowerment and better embracing your life. An expert in the field of fitness, business, branding, personal awareness and mastery, she is passionate about personal and professional development and helping people make their dream life a reality.
She is a noted authority in wellbeing and fitness and has shared the stage with business identities such as Janine Allis (Founder of Boost Juice), Biggest Loser’s Michelle Bridges, Madonna King (4BC Radio Presenter and Courier-Mail Columnist), Jeff Slayter and Kayne Minkus (Branding Gurus) and many more.
As a sought after business and life coach Marina is passionate about ensuring her clients are present to their vision, mission and purpose for themselves and their businesses in order to exceed the desired outcomes.
Marina is committed to helping individuals embrace health, realise their full potential and build their DREAM lives.