#REBOOTYOURBODY
12 DAY REBOOT
UPCOMING DATES
22ND NOVEMBER – 3RD DECEMBER 2016
SLIM DOWN &
SIZZLE THIS SUMMER!
#REBOOTYOURBODY
12 DAY REBOOT
UPCOMING DATES
22ND NOVEMBER – 3RD DECEMBER 2016
AVAILABLE AT ALL PURE PILATES LOCATIONS!
This is not a quick fix program.
It’s a powerful launchpad to more ENERGISED, EMPOWERED living.
It’s the KICKSTART IN THE RIGHT DIRECTION that you’ve been waiting for.
Are you ready to replace disempowering habits with POSITIVE HABITS that are easy to implement?
Our PROGRESSIVE and POWERFUL 12 day program will have you create brand new habits that enjoyable and a breeze to stick to!
Facilitated across Clayfield, Everton Hills & Manly
A daily reformer session with our Head Trainers that will include GRC HIIT sessions & daily spot conditioning reformer classes. Online HIIT workouts also available if you cannot make a session!
Duration: 45 minutes
A simple, yet wildly effective 12DOC mindset manual that will include daily activities and tasks to complete.
24 Hour Forum to share your journey with fellow 12DP and your team of experts. Daily tips, health hacks and inspiration to keep you on path and on fire ☺
A 12DP meal plan to follow that teaches you how to include the daily nutrition essentials plus introduce your body to intermittent fasting for optimised fat stripping and metabolic enhancement.
Start the 12 Day Program with a 1 Day Juice Cleanse (5 Juices included) to cleanse your insides and kickstart your metabolism!
Get your body burning fat and building lean muscle
Cleanse your body and optimise your nutrition
Heal your digestion and improve your immunity
Get clear on your life goals and enhance your daily habits
Overhaul your mindset and press play on positivity, clarity and inspiration
THEN THE REBOOT PROGRAM IS FOR YOU!