Pure to the core.
Powerful Pilates.
It was our foundation and we believe it should be yours too. Pilates tightens and flattens your waist whilst improving posture. It essentially conditions the body to be better able to move with ease, control and grace. Pilates is the perfect foundation and compliment to ALL other types of movement and exercise. As the original and best provider of both forms of Pilates – Matwork and Reformer – we invite you to explore how true power and strength is an inside job.
MATWORK PILATES
“W O R K Y O U R C O R E F R O M T H E F L O O R”
Pilates exercises performed on the mat using bodyweight as resistance to tone, stretch & strengthen the body with emphasis on abdominals, posture & alignment.
REFORMER PILATES
“R E F O R M T O T R A N S F O R M”
Offering the world’s first complete suite of Reformer Classes. Participate in traditional Reformer Pilates classes or our reformation range which fuses the latest fitness innovations with traditional pilates exercises to condition, tone and strengthen your whole body.
Namastay Purely.
Yoga and Release.
The haven that is Yoga has always formed a part of the Pure backbone since our inception. Yoga creates space, within the body physically and also with the mind, heart and soul. Allowing for ease of movement and the balance of strength and flexibility. We encourage you to dive into the vast array of styles we offer and discover which one you’ll call home.
HATHA & DYNAMIC YOGA
“F A S T O R S L O W , F I N D T H E S E Q U E N C E T O S U I T Y O U R S O U L”
RELEASE & YIN
“S U R R E N D E R A N D G O D E E P T O F R E E , L I G H T E N A N D E A S E”
OM BEATS
“G E T D O W N I N D O W N – D O G & G R O O V E W I T H G A N E S H”
Yoga for people who love to move & groove. This class is a fusion of fun, fitness and traditional yoga sequences set to modern music. It will improve your strength, flexibility, tone and mood!
A movement method to match your every mood.
Cardio, Strength & Fusion Fitness.
At Pure we are all about the joy of movement. Loving the process as much as the results. Our highest values are functionality, variety and innovation. What does this mean for you? Well swing open the door and cast your eyes over the most innovative and diverse range of wellbeing class options. Classes designed to get you staggering results without harming your body or killing your soul through boredom.
CARDIO CLASSES
“F I T N E S S A N D F U N C T I O N A L G A I N S W R A P P E D I N H A P P Y E N D O R P H I N S”
Our wide range of cardio classes serve to increase your heart rate, improve fitness and build strength and tone. They are fun, beginner friendly classes that will improve energy, fitness and accelerate weight loss.
STRENGTH
“C R E A T E D E F I N I T I O N & T O N E . B O O S T Y O U R M E T A B O L I S M”
These classes develop muscle tone & strength plus improve endurance, balance & fat burning capacity.
DANCE
“S O M E T I M E S T H E S O U L N E E D S T O B E U N L E A S H E D”
Get fit and come shake it with Hip Hop, Zumba and Nia!
PURE LOVE: PRE AND POST NATAL
There is no more important time in a woman’s life where the strength and endurance of her body is more critical than whilst she’s involved in the creation, delivering and nurturing of new life.
PREGALATES MATWORK
A Matwork Pilates class tailored specifically to mum’s- to-be. This class will ensure ongoing tone, strength and mobility in the required places.
PREGALATES REFORMER
A Group Reformer Class especially for pregnant mum’s-to-be. Strengthening all the relevant muscles for pregnancy, birth & beyond, this is a gentle yet effective session not to be missed by any expectant!
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