Nut Spread on Toast & Green Smoothie

(as seen in #thepurelife 28 Day Program)

Preparation Time: 5 minutes
Total Time: 10 minutes
Servings: Serves 1

Ingredients:

Toast:

• 1 slice of dark rye bread, toasted
• 1 heaped tablespoon nut spread of choice
• 1⁄4 cup fresh berries

Smoothie:

• 1.5 cups water
• 1 handful spinach
• 1⁄2 cucumber
• 1⁄4 cup fresh berries
• 1⁄2 green apple
• Squeeze of lemon
• A little grated ginger
• A few cups of ice

How to make it:

• Spread nut butter on toast and sprinkle with fresh berries
• Place all smoothie ingredients in a nutrinija, nutribullet or blender
• Blend until desired consistency is reached