If knowing what to eat isn’t so much your issue. If rather you struggle with making new habits that over ride old ones permanently, then coaching is a must for you.
In addition to receiving your 100% personalized results driven meal plan, coaching within the pure and lean system means you will receive unlimited support to ensure that you make the required adjustments to reach your goal. Your coach will help with all hiccups, big and small. Everything from addressing hazardous habits, boosting motivation when willpower fades to helping to rewire emotional eating tendencies and tweak the diet to accommodate for lifestyle variances, exercise changes or simply to bust plateaus faster.
Using the expertise of your coach means you can focus on other things and let us make the dietary changes an easy and ultimately permanent change that will enhance the quality of your life and free you from old cycles.