Breakfast, Lunch and Dinner are all provided and you will dine in-house for all meals. You will learn how easy it can be to feed your body healthy food that makes your tastes buds want to sing for joy. If you are a foodie, we have you well and truly covered. And if you struggle with food, you’ll be converted after this retreat.
TAKE A WEEK OUT OF LIFE TO RECONNECT TO LIFE
Don’t delay. Spaces are limited. This is deliberate. Intimacy and connection are an essential aspect of this trip. So don’t delay, book your spot today!
It will be the trip of a lifetime and one you will NEVER regret taking.
Life is short, so make sure you’re really living it!!
Frequently Asked Questions
DO I HAVE TO BE FIT?
Everyone that comes is always a different fitness level, and all levels are welcome and tailored for in each workout. From the novice to the athlete, everyone will be pushed, but pushed appropriately for their level. It’s also important to know that you don’t have to participate in all the fitness options available. You can if you like, but its not essential and you will not be pressured either way.
DO I HAVE TO BE GOOD AT YOGA?
No you don’t have to be a bendy Wendy to participate but it can definitely be helpful to have done a little yoga before coming so that some of the basic poses and sun salutations are not new to you. It’s not essential, but it is recommended.
WHAT IF I HAVE ALLERGIES?
If you have any food intolerances or allergies you can rest assured you will not have any issues. Marin herself is gluten-free, dairy (cow’s milk) -free, and sugar-free in the way she eats, so she will me taking you to places that offer the most amazing meals without the standard allergens so abundant in our regular diets. Even if you don’t have allergies you will benefit from giving your digestion a rest of these for a week.
WILL I GET BALI BELLY?
It is highly unlikely as all the restaurants we use we have tested and tried time and time again, without issue. We recommend not drinking the shower water or brushing your teeth in local water – which is easy to do as bottled water in on tap and part of daily life for all Balinese.
WHAT IF I DONT HAVE A FRIEND, CAN I COME ALONE?
Umm… yes, 100%!! In fact most of our retreat attendees fly solo. Occasionally we get buddies coming together but for the most part, we all arrive as strangers and become thick and fast friends in no time.
WILL I LOSE WEIGHT?
We don’t promote this retreat as a ‘weight-loss camp’ however do to the healthy eating and plenty of exercise, it is most likely and to be honest it is the standard outcome that you will fly home a few inches smaller through your waist and lighter on the scales.
WILL I BE HUNGRY?
We can confidently say ‘no’. No one is ever hungry or feels deprived. Partly because you are well fed with good size meals three times a day and partly because you will be getting such a high level of nutrients that your body will be truly nourished on such a high level.
CAN I STAY LONGER?
Yes of course. If you choose to extend though, once the retreat ends on Sunday night you will become responsible for your own transport and transfers until you leave Bali.
HOW MUCH EXTRA MONEY WILL I NEED?
Only as much money as you think you might like for your shopping sprees… because this is all that you’ll need to cover yourself (no sorry, we don’t buy you clothes, shoes and handbags). Some people don’t shop at all … others do it like its and Olympic sport so its something you will need to assess for yourself.
DO I NEED A VISA?
If you are an Australian resident you will not need a special Visa so long as you are not intending on staying longer than 30 days.