7 DAYS TO SELF LOVE
BALI RETREAT
7 NIGHTS, 6 DAYS

UPCOMING DATES

15 – 21 MAY 2017

TAKE A WEEK OUT OF LIFE TO RECONNECT TO LIFE

Are you looking to escape the hustle and bustle of daily life?

Would you like to take some time out, and check back in… with yourself?

Are you keen to kickstart your health and fitness in the right direction?

Are you ready to feel energised, inspired and connected?

Yes.

Then the transformational Seven Days to Self Love Bali Retreat is what your soul is currently calling for.

Journey to the tranquil paradise of Ubud Bali with Pure Health Clubs Founder and master wellbeing and life coach, Marina Perry as your guide… to undertake an experience like no other.

From the twice daily workouts and sublime tasting food; to the pampering  massages and sessions with healers; through to the dawn volcano hikes this is a retreat like no other.

Your every sense will be nourished on all levels. Both body and mind are nurtured.

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The Body

Multiple Daily Workouts. that cover all forms of movement, including Pilates, HIIT, water sessions, fat-burning blasters, barre, outdoor runs, circuits, volcano hikes and more…

Massage and Rejuvenation. Have your the stress of daily life released as healing hands relieve tired muscles and reinvigorate your system.

Relaxation and Fun. With plenty of down time to chill by the pool or stroll the shopping strips, your body will love the rest in between all the other goodness on offer.

Body Whisperer Session. A incredibly special experience when stored physical and emotional trauma (that you may not have even realised you carried!) is released from your body by our a powerful healer we bring especially for you. Enjoy the sensation of lightness and youth flooding back to your body in an indescribable way.

Nourish your Body. Experience the healthiest daily dining ever. Every meal will excite your taste buds, fill you with optimal nutrients and get your body’s metabolism kick-started for fat burning and leanness.

The Mind

Through the amazing retreats accompanying workbook you will be guided by Marina to take time for self-enquiry and discovery. Completing questions (privately) that will lead you to powerful realisations and new possibilities.

As a life coach and advanced NLP practitioner Marina is passionate and highly skilled at helping people move through limiting beliefs so they can have more of what they want and deserve in life. 

Your mindset will also be challenged and grown by the physical endeavours you will undertake as a group. Because the body and mind are not mutually exclusive, the beauty is that as the body is pushed and challenged for change, so too is the mind and heart.

WHAT’S INCLUDED?

  • 3 Nutritious Meals a Day + Snacks, Desserts & Drinks

    Breakfast, Lunch and Dinner are all provided and you will dine in-house for all meals. You will learn how easy it can be to feed your body healthy food that makes your tastes buds want to sing for joy. If you are a foodie, we have you well and truly covered. And if you struggle with food, you’ll be converted after this retreat.

  • Mindset and Lifestyle Workshop Sessions

    Lessons will be shared everyday on:

    How to step into greater self-love, contentment and connection.

    How you have greater success, productivity and fulfilment in life.

    How to live a life full of energy within a body you love.

  • Optional Extras

    If you want to learn to surf, to kayak with turtles or indulge in a massage. These things are all possible and we will make your desires a reality whenever possible!

  • Accommodation

    Choose from a single or double bed (options vary and depend on availability) in a beautiful beachside home. Close to everything you need to enjoy the best of beautiful Byron Bay.

  • Daily Workouts

    Facilitated by Marina is a wide range of movement modalities. You will have the option to participate in 2 a day if you choose. But there is no pressure to participate in everything. Its your retreat so you choose how to design it.

  • Strolling, shopping and people watching

    Yes!! You will have time to stroll the shops and chill in the cafes. The culture and community of Byron is part of its charm. Rest assured you’ll have plenty of time to drink it all in. But your shopping bill is all on you!!  So budget accordingly ☺

  • Excursions to Local Sights

    From world class surf breaks, to the local drumming jam session on main beach,  to the iconic Lighthouse and Australia’s Eastern most point, you’ll see the best of beautiful Byron.

Whether you come to….

  • Free yourself from negative self-talk and destructive sabotage patterns

  • Reboot your metabolism, clean out your digestion and enliven your inner vitality

  • Tone your toosh (Marina is obsessed with Butt work), firm your thighs, flatten your belly and drop some weight.

  • Commence a loving, positive and confident relationship with yourself and others

  • Get limber, get lean and feel alive

  • Chill-out, unwind, relax and restore your soul

    Just make sure you come!!!!

    Our unique combination of healthy nutrition fused with comprehensive mindset and movement options makes us incomparable in the market place, and amazing value for all our attendees.

Register your interest:

Don’t delay. Spaces are limited. This is deliberate. Intimacy and connection are an essential aspect of this trip. So don’t delay, book your spot today!

It will be the trip of a lifetime and one you will NEVER regret taking.

Life is short, so make sure you’re really living it!!

  • EARLY BIRD RATE
  • ONLY $1997
  • SAVE $500
  • Flexible Payment Plan: fr. $149/wk
  • FULL PRICE
  • $2497
  • UNBEATABLE VALUE
  • Flexible Payment Plan: fr. $200/wk

TESTIMONIALS

Frequently Asked Questions

DO I HAVE TO BE FIT?

Everyone that comes is always a different fitness level, and all levels are welcome and tailored for in each workout.  From the novice to the athlete, everyone will be pushed, but pushed appropriately for their level.  It’s also important to know that you don’t have to participate in all the fitness options available. You can if you like, but its not essential and you will not be pressured either way.

DO I HAVE TO BE GOOD AT YOGA?

No you don’t have to be a bendy Wendy to participate but it can definitely be helpful to have done a little yoga before coming so that some of the basic poses and sun salutations are not new to you. It’s not essential, but it is recommended.

WHAT IF I HAVE ALLERGIES?

If you have any food intolerances or allergies you can rest assured you will not have any issues. Marin herself is gluten-free, dairy (cow’s milk) -free, and sugar-free in the way she eats, so she will me taking you to places that offer the most amazing meals without the standard allergens so abundant in our regular diets. Even if you don’t have allergies you will benefit from giving your digestion a rest of these for a week.

WILL I GET BALI BELLY?

It is highly unlikely as all the restaurants we use we have tested and tried time and time again, without issue. We recommend not drinking the shower water or brushing your teeth in local water – which is easy to do as bottled water in on tap and part of daily life for all Balinese.

WHAT IF I DONT HAVE A FRIEND, CAN I COME ALONE?

Umm… yes, 100%!! In fact most of our retreat attendees fly solo. Occasionally we get buddies coming together but for the most part, we all arrive as strangers and become thick and fast friends in no time.

WILL I LOSE WEIGHT?

We don’t promote this retreat as a ‘weight-loss camp’ however do to the healthy eating and plenty of exercise, it is most likely and to be honest it is the standard outcome that you will fly home a few inches smaller through your waist and lighter on the scales.

WILL I BE HUNGRY?

We can confidently say ‘no’. No one is ever hungry or feels deprived. Partly because you are well fed with good size meals three times a day and partly because you will be getting such a high level of nutrients that your body will be truly nourished on such a high level.

CAN I STAY LONGER?

Yes of course. If you choose to extend though, once the retreat ends on Sunday night you will become responsible for your own transport and transfers until you leave Bali.

HOW MUCH EXTRA MONEY WILL I NEED?

Only as much money as you think you might like for your shopping sprees… because this is all that you’ll need to cover yourself (no sorry, we don’t buy you clothes, shoes and handbags). Some people don’t shop at all … others do it like its and Olympic sport so its something you will need to assess for yourself.

DO I NEED A VISA?

If you are an Australian resident you will not need a special Visa so long as you are not intending on staying longer than 30 days.

BALI RETREAT INTEREST FORM

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